Spring Term                                     

Classes resume on Saturday 6th January                                

Beginners Courses:

Moniaive: Mondays 7.30 – 9 pm (BOOKING ESSENTIAL)

Dumfries: Tuesdays 7.30 – 9 pm. Kindar House, Crichton Estate.

Gentle Yoga, for those with limited mobility – can be done in chairs: 

Moniaive: Wednesdays 10 – 11.30 am. Ben Doran, Ayr Street. (BOOKING ESSENTIAL)

Second Year Onwards Classes:  

Dumfries: Tuesdays 5.30 – 7 pm. At Kindar House as above.

Moniaive: Wednesdays 6 – 7.30 pm. Ben Doran, Ayr Street. (BOOKING ESSENTIAL)

Moniaive: Wednesdays 7.45 – 9.10 pm. Ben Doran, Ayr Street. (BOOKING ESSENTIAL)

Mixed Ability Class:  

Keir: Thursdays 9.30 – 11 am. Keir Village Hall

Fees: All weekly classes £36.00 per 6-week block payable in advance, either by cheque or online. Bank details on request.

Monthly Workshops for More Experienced Students:  

For those who wish to deepen their practice, Saturdays monthly 10.00 am – 1.00 pm. Two years prior experience with a qualified teacher required. At Kindar House, Crichton Estate, Dumfries (details above). (BOOKING ESSENTIAL EACH MONTH) £12.50.

6th January, 3rd February, 3rd March, 7th April, 5th May and 2nd June

Monthly Meditations for Peace:

Moniaive 7.30 pm first Sunday of each month, where possible. All welcome 7th January,4th February, 4th March, 6th April, 3rd May and 3rd June.

One-to-one Remedial Yoga, Meditation, and Individual Tuition:  

Sessions of one and a half hours. Appointments in Moniaive by arrangement. Students often come once a month, with home practice using my custom-made CDs in between, or at intervals to suit their circumstances. Or for a few sessions before joining a regular class. £35 first visit, £30 thereafter.