Applications are still open for the 2-017/2018 Yoga Scotland Foundation Course which I tutor in Dumfries. Full details and application pack go to the Yoga Scotland website www.yogascotland.org.uk
Monthly meditations for peace.
First Monday of each month: 2nd January, 6th February. 6th March and 3rd April
7.30 pm at Ben Doran, Ayr Street, Moniaive
Meditation is good for our physical health and mental health, and helps to relive stress. When numbers of people meditate together it also produces a calming and healing effect. Thus the more of us who meditate the better for world peace. If you are interested in this, check out on line the mass worldwide meditations that take place and register to join them. It’s quite something to share a meditation with 10 million others. But in the meantime we make a small start in Moniaive! All welcome.
Director of the Mandala Yoga Ashram Teacher Training Course
10 am – 4 pm Saturday 7th October in Lincluden Community Centre, Dumfries
(The Five Levels of our Embodied Selves)
10 am – 4 pm Sunday 8th October, Twynholm Village Hall, near Gatehouse of Fleet
Meditation in Daily Life
£35 per day or £65 for both
Booking forms from Carol on firstname.lastname@example.org or Tel 01848 200681